FitEngine Fitness classes at Moving Visions Dance in New York, NY, are the perfect way to improve your fitness level and have fun at the same time. The fitness studio has partnered with FitEngine, a NYC-based online provider that offers local class reviews and provides wellness and fitness content, to provide the classes. Whether you’re interested in yoga classes, Pilates classes, or Core X-Press classes, you’re sure to find the perfect fitness activity.
Experienced instructors teach a variety of FitEngine Fitness classes. Whether you’re looking for a new experience or want to try a variation on an old favorite, try one of these classes:
Yoga CoreBalance: This Pilates/yoga fusion class helps you strengthen your abdominal muscles while improving your awareness, balance, and posture.
Assisted Thai Yoga: When you take Assisted Thai Yoga classes at the fitness studio, you’ll pair up with another student to perform the stretches. This class is ideal for improving range of motion and increasing flexibility in your neck, back, hips, hamstrings, quadriceps, and chest.
Pilates Fusion: If you like modern dance, you’ll love Pilates Fusion at Moving Visions Dance. The class incorporates modern dance movements that turn Pilates mat exercises into a new workout form.
Pilates Mat: These traditional Pilates classes will help you improve core strength and balance, increase flexibility, and reduce back pain. Beginners, slow beginners, and absolute beginners attend one class, while intermediate/advanced students attend another.
Core X-Press: Want to strengthen your core, but don’t have a lot of time? Try a Core X-Press class. During the class, you’ll use short bursts of energy to work and tone your abdominal muscles in just 30 minutes.
Call and schedule your class today!
Moving Visions Dance
19 Murray Street, 3rd Floor (between Broadway and Church Street)
In Tribeca near 1, 2, 3, 4, 5, 6, N, R, A, E, Trains
Email: lthomasdance [at] aol.com
Phone: (212) 608-7681 Hours 9-6